Take the first step to peak performance
Fueling your body the right way can make all the difference—especially for active individuals and athletes pushing their limits. My approach is practical, personalized, and built to fit your lifestyle so you can improve your energy, recovery, and performance.
My coaching services are designed to meet you where you are, whether you're looking for a few sessions to fine-tune your nutrition or ongoing support to build sustainable habits. Let’s take the guesswork out of fueling your body so you can focus on what you do best.
Services
Free discovery call
15 min introductory call
Q&A about the program
Set expectations
Consultation- $175
45 min virtual consultation
Comprehensive wellness assessment including:
Analysis of macro and micronutrients
Evaluation of current intake, supplements, and recommendations
Evaluation of fitness routine, recovery strategies, and sleep
Program- $460/month
30 min virtual follow-up calls
Personalized nutrition program that meets your needs, training demands, and goals
Strategies for optimal recovery and sleep
Guidelines for supplementation
Accountability along the way
Sports team- $350/talk
Team talk with Q&A
Travel nutrition
Menu reviews
Accepting clients in Illinois, Colorado, California, Michigan, Arizona, & Virginia